Clarity, Collaboration, Change.
An empowering and encouraging way to therapy.
OUR APPROACH
Whether you pursue counselling to work through a present concern or a past challenge… Welcome!
Sora Counselling offers short- and long-term counselling services to adolescents, adults and couples who may be experiencing a variety of challenges, including addiction, anxiety, stress, depression, loss, trauma, or relationship concerns.
Through a solid therapeutic relationship, counselling provides a safe, non-judgmental space to explore, empower, and collaboratively develop new opportunities and approaches to transform your life.
Let’s connect to start your journey!
Our Services
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Individual Counselling
Individual counselling provides an individual with a safe and non-judgemental space to explore and identify personal concerns in a confidential setting.
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Relationship & Family Counselling
Building a healthy, lasting relationship starts with a strong emotional bond. Relationship counselling helps couples strengthen that connection by improving communication and resolving conflicts. For families, therapy provides a space to understand each person's perspective, helping everyone develop healthier relationships and coping mechanisms together.
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Adolescent Counselling
Adolescents continually develop a sense of self and require autonomy as they try to acquire more insight into their inner world and the external world around them.